TRAINING Manual

01

DRY SWINGS AND DRILLS

Train only 15 minutes a day taking dry swings and master the Double Click to improve your swing mechanics and increase your bat speed. Gain immediate feedback on every swing and challenge yourself by increasing resistance. Train anywhere, anytime, without needing anything else.

02

TEE WORK & SOFT TOSS

Get the feedback you need to make tee swings and soft tossed ball hits count. Learn to whip the barrel on plane for high bat speeds with efficient swing mechanics that enable you to barrel up the ball.

03

HIT LIVE PITCHING

Match your hand eye coordination with your powerful new swing. To make contact you must hit the ball on the smaller barrel, which will quickly dial in your hand eye coordination. Develop the confidence to wait back and read a pitch knowing you have the speed to rip it to the opposite field.

04

Use it in the ON-DECK Circle

Not your fathers donut. Studies show that warming up with the ProVelocity Bat is far more effective at generating instant bat speed than using a traditional 'donut'.