Training Resources

Everything you need to train smarter, swing faster, and get the most out of every ProVelocity tool. From your first dry swing to live pitching, here is your complete roadmap.

Training manual

Training manual

A step-by-step breakdown of the dry swing, tee work, soft toss, and live pitching progression built into our training program.

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All star blueprint

All star blueprint

The pro level training program built by MLB hitters, included free with every ProVelocity Baseball and Softball Bat.

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Training drills

Training drills

Drills for swing speed, mechanics, and hand-eye coordination, designed to get you using ProVelocity tools the right way.

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the training system

the training system

See how the sliding barrel, resistance bands, and dual-audible feedback work together to build a faster, more efficient swing.

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Safety warning

Safety warning

Important guidelines for safe use of your ProVelocity training equipment. Please review before your first session.

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Step 1

DRY SWINGS AND DRILLS

Train just 15 minutes a day with dry swings and master the double click to sharpen your mechanics and build bat speed. Get instant feedback on every rep and increase resistance as you improve. Train anywhere, anytime, no extra equipment needed.

Step 2

TEE WORK & SOFT TOSS

Turn every tee swing and soft toss rep into real feedback. Learn to keep the barrel on plane for higher bat speeds while reinforcing the efficient mechanics that help you barrel up the ball consistently.

Step 3

HIT LIVE PITCHING

Put your new swing speed to the test against live pitching. The smaller barrel demands sharp hand-eye coordination, building the confidence to wait back, read the pitch, and drive it the other way.

Step 4

Use it in the ON-DECK Circle

Skip the traditional donut. Studies show warming up with the ProVelocity Bat generates faster bat speed before you ever step in the box, giving you a real edge from your very first swing of the at bat.