




Mechanics for Bat Speed
Single Hand Drill
Balance Focused
Mechanics for Bat Speed
Single Hand Drills
Balance Focused
Coach Robert Anthony Cruz
How to hit for power to the opposite field
Robert Anthony Cruz - Tee routine and velo testing
Daily hitting routine for more consistent contact and added adjustability
How to create whip and power. Whip it!
Coach Casey Smith
Stop creating slack and hold your turns
Engaging your core to create early bat speed and greater time between clicks
Hold your hinge and posture to create a balanced, powerful swing
Casey Smith - sledge hammer drill to demonstrate proper connection and sequencing
Coach Matt Antonelli
Improving Mechanics in one session
On deck routine and approach
Hitting Live!
Former Pro, Matt Antonelli, helping a student increase bat speed in one session