Mechanics for Bat Speed

Single Hand Drill

Balance Focused


Mechanics for Bat Speed

Single Hand Drills

Balance Focused

Elite Coaching

Coach Robert Anthony Cruz

How to hit for power to the opposite field

Robert Anthony Cruz - Tee routine and velo testing

Daily hitting routine for more consistent contact and added adjustability

How to create whip and power. Whip it!

Coach Casey Smith

Stop creating slack and hold your turns

Engaging your core to create early bat speed and greater time between clicks

Hold your hinge and posture to create a balanced, powerful swing

Casey Smith - sledge hammer drill to demonstrate proper connection and sequencing

Coach Matt Antonelli

Improving Mechanics in one session

On deck routine and approach

Hitting Live!

Former Pro, Matt Antonelli, helping a student increase bat speed in one session

MLB Clubhouses